Ugh Pills Are Yucky!!!!!!

OMG!!!! I never ever ever ever like taking any sort of type of pills, but considering that I have to things totally different when it comes to taking care of my hair as well my health, guess I will have to get pass my negativity view on pills. So I decided yesterday I would start back taking the "Women's one a day" vitamins considering I am always catching a cold or feeling sick (my immune system is so goofy and I EAT HEALTH TOO, but Idk guess that must not be good enough lol) anyways so I went ahead and purchased them as well the Biotin 1000mgs. I want to grow healthier hair as well, and after during some research on the Biotin I had read the positive things and as well the negatives (you know there always has to be a downfall when taking any supplement.) Anyway I came across some YouTube videos and many of the ladies had mention that they too have included Biotin in their natural hair journey (that doesn't mean everybody needs to or that you need to either unless you want to). But I want to grow a longer length and I want it to be more stronger and healthier and mostly everyone said that Biotin really helps. So I went ahead and purchased the two which wasn't too bad the prices are no more than 6-7 dollars, online the prices are a little ridiculous. I'm all about saving anyway I can so you know I had to check within the stores first. So I started taking them today and let's just say if you plan on including both in your daily routine you MUST I mean MUST increase your water intake because too much of Biotin or any vitamin can lead too some side effects. So don't forget to double the amount of water your consuming the only annoying thing about it is you will definitely be using the restroom alot lol peeing like a running faucet, but that's just the extra vitamins being removed that your body doesn't really need that's all. I don't mind that as long as my skin don't break out (which can happen ONLY though if your not drinking enough water) that is why I said you have to double the amount you already take or if you don't drink alot of water you night want to get in practice and start because you are definitely going to need it.

That is my pill popping story for now, well since I just started both of them today I will come back in 2 weeks and give the good, bad, and truth and well my thoughts on both of them.

Thanks for checking in feel free to leave your opinions, questions, and concerns.

Till next time.... Peace

Love your hair journey/new beginning

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